As you are sitting, reading this, can you honestly say that you are at peace? Are you breathing rhythmically, into your tummy, or are you...

Loads can be said about 2020. Remember back in January when #20Plenty was everywhere? Everyone called it the year of 20/20 vision. A new ...

As we are in a situation where we have more time on our hands than usual, we also have more time available to think. To allow our thought...

STOP. What did you just now say to yourself? Were you telling yourself that things never work out for you? That you are not good enough? ...

Did you also think about setting new goals for the coming year, but gave up as you know it will never materialize? We place so much hope ...

What a year it has been. So many people had a difficult year and were ready for 2020 in August already. The year has certainly brought it...

We are nearing the end of the year, very fast, and the days seem to get shorter and shorter time wise – running into each other. To top i...

So many people say: I will be happy once I have ABC. And then there is the old wise man saying: Don’t wait to be happy, be happy now and ...

We all have heard both men and women saying that men do not ask for directions. Or they will keep going, until all else fails and then lo...

The first thing I always hear is: there is nothing wrong with me. I am happy in my mess. I never said there was anything wrong with you....

Have you ever felt that you are stuck? Do you ever feel that you are in a trap? Your mind goes around in circles and it does not matter w...

Ever felt that nothing is going right? People are frustrating you. Every slow driver on the road, will pull in, in front of you. You are ...

Friends, family and clients all have one thing in common. I often hear about how tired they are. Sometimes it seems we are living in a wo...

Most often, the answer I get from my question “How can I help, what is your greatest question?”, is “I want change. I am stuck. I have st...

On a daily basis, I hear about people who feel they are “caught in a trap”. They feel stuck and they do not know how to get out. Stress a...

We all have heard the saying: Everything you want lies on the other side of fear. How true is that. We live in a stereotypical box. We ha...

If I ask you now: Who is your biggest competition? You will give me answers about a colleague. Another company in the same field as your ...

Confidence is one of those tricky subjects. When you have too much confidence, you might run into trouble with not completing projects in...

Have you reached a point in your life where you feel you are stuck? Nothing changes, nothing works out and you're frustrated? You cannot ...

Have you ever stopped to hear how you speak about yourself? Are you aware of the “names” you call yourself, daily? When you look at yours...