Sue Leppan | Garden Route Life Coach

The Blog

Latest Articles

Jan 4
5 min

Building a new life in the Transformational year 2021 - 5 Easy Steps

If you have ever been through a traumatic event that forced you to look at yourself and change, you will recognize it in 2020. During the...

21 views0 comments

Aug 17, 2020
6 min

Are you the creator of your stress and anxiety? 2 Steps on how to navigate your way out of it.

As you are sitting, reading this, can you honestly say that you are at peace? Are you breathing rhythmically, into your tummy, or are you...

36 views0 comments

Jun 10, 2020
5 min

The Gift of a World that stood still. 5 Lessons to take with you.

Loads can be said about 2020. Remember back in January when #20Plenty was everywhere? Everyone called it the year of 20/20 vision. A new ...

39 views0 comments

May 12, 2020
5 min

Empower Yourself through your Thoughts and Words – 4 Guidelines

As we are in a situation where we have more time on our hands than usual, we also have more time available to think. To allow our thought...

27 views0 comments

Mar 9, 2020
5 min

Do you talk yourself into Stress & Anxiety? 3 easy steps to help you change your dialogue.

STOP. What did you just now say to yourself? Were you telling yourself that things never work out for you? That you are not good enough? ...

30 views0 comments

Jan 7, 2020
5 min

5 Tools to make your goals work for you in 2020

Did you also think about setting new goals for the coming year, but gave up as you know it will never materialize? We place so much hope ...

29 views0 comments

Dec 3, 2019
4 min

The Past Year – 4 Lessons you should take with to 2020

What a year it has been. So many people had a difficult year and were ready for 2020 in August already. The year has certainly brought it...

22 views0 comments

Nov 4, 2019
3 min

Are you looking back on your Goals – 5 Lessons to learn from your failed goals?

We are nearing the end of the year, very fast, and the days seem to get shorter and shorter time wise – running into each other. To top i...

10 views0 comments

Sep 2, 2019
4 min

Are you Being or are you Doing?

So many people say: I will be happy once I have ABC. And then there is the old wise man saying: Don’t wait to be happy, be happy now and ...

12 views0 comments

Aug 1, 2019
5 min

Why it is good for men to ask for Emotional Directions on this Road Map called Life

We all have heard both men and women saying that men do not ask for directions. Or they will keep going, until all else fails and then lo...

25 views0 comments

Jul 5, 2019
3 min

Why do we shy away from Life Coaches? What can a Life Coach offer me?

The first thing I always hear is: there is nothing wrong with me. I am happy in my mess. I never said there was anything wrong with you....

42 views0 comments

Apr 29, 2019
4 min

What is your personal freedom? 5 Steps to help you towards your Freedom

Have you ever felt that you are stuck? Do you ever feel that you are in a trap? Your mind goes around in circles and it does not matter w...

26 views0 comments

Mar 25, 2019
4 min

Fearing Change : Why? 4 Reasons why we stump our own growth.

Ever felt that nothing is going right? People are frustrating you. Every slow driver on the road, will pull in, in front of you. You are ...

19 views0 comments

Feb 18, 2019
5 min

Blog: Why are we always tired? 5 Ways to increase your energy

Friends, family and clients all have one thing in common. I often hear about how tired they are. Sometimes it seems we are living in a wo...

42 views0 comments

Feb 4, 2019
4 min

Blog: How do I Change? 3 Factors that work against you.

Most often, the answer I get from my question “How can I help, what is your greatest question?”, is “I want change. I am stuck. I have st...

16 views0 comments

Jan 14, 2019
3 min

Blog: Change your Thoughts, Words and Actions. Change your Habit. 5 Steps, 4 Weeks.

On a daily basis, I hear about people who feel they are “caught in a trap”. They feel stuck and they do not know how to get out. Stress a...

38 views0 comments

Dec 10, 2018
4 min

The Power of Change – Claim your Childlike Power on the Other Side

We all have heard the saying: Everything you want lies on the other side of fear. How true is that. We live in a stereotypical box. We ha...

18 views0 comments

Nov 19, 2018
5 min

Blog : My greatest Competition – I, Me, Myself

If I ask you now: Who is your biggest competition? You will give me answers about a colleague. Another company in the same field as your ...

20 views0 comments

Oct 22, 2018
4 min

Blog : How do you build Confidence - 6 Steps

Confidence is one of those tricky subjects. When you have too much confidence, you might run into trouble with not completing projects in...

32 views0 comments

Oct 15, 2018
5 min

Blog: Why use a Life Coach?

Have you reached a point in your life where you feel you are stuck? Nothing changes, nothing works out and you're frustrated? You cannot ...

24 views0 comments

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